Even the most complex mathematical equations still could be solved only using the same basic rules of math - rules of addition, substruction, multiplication...
Using the principal rules of the mind, which are basic and clear, make it possible to crack even the most challenging psychological issues.
Rihab Ben Ammar
Here are some principal rules of the mind according to the RTT approach, that helps to change your life:
- The mind responds to words that make vivid pictures.
Use Affirmation and Visualization to achieve your goals.
- The mind learns by repetition
To program your mind to achieve your goals, it is indispensable to use the repetition of powerful words and expressions.
- The mind is hardwired to resist what is unfamiliar and to return to what is familiar
Overcome the resistance using repetition to reprogram your mind and make the unfamiliar familiar.
- The mind works to move you from pain to pleasure
Experiencing physical or emotional pain doing something similar in the past, let your mind classify some behaviors as painful. The role of the resistance is almost to protect you. For example, some people may experience severe anxiety and extreme fears trying to speak publicly...
Reprogramming your mind helps you reclassify some behaviors as safe and free you from resistance.
The door to change your life is always open.
You can always reprogram your mind.
Rihab Ben Ammar